mums and bubs

Our 45-Minute Mums and Bubs fitness classes combine exercise with bonding time. We use your baby as a weight during workouts, alongside hand weights and resistance bands, for a full-body session. After class, enjoy a chat with other mums and a refreshing nutritional iced tea. 

Sessions run each Tuesday during the school term from 12.30pm - 1.30pm at Redefine Fitness 

140 Main Rd Blackwood SA

Bubs

Children 6wks - 4yrs welcome.

You may like to bring pram, playmat, toys

Mums

Min 6wks post birth

Please bring towel, mat, water bottle

Session cost $24 

or 5 for $100

or 10 for $170

Register Here: https://forms.office.com/r/hn92SvwSxD